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Sleep Guide

Everything you need to know to get your little one sleeping 11-12 hours at night!

I know times are tough for so many right now and everyone is feeling the pinch of day-to-day living costs. For some families working with a sleep consultant 1:1 with support for a week or two isn't an option. This is an affordable option that you can start in your own home TONIGHT!

Learn the Just Love way!

The Just Love Way is a tried and true responsive sleep teaching/training method used to wean off associations such as rocking, holding, cosleeping, sucking the dummy, or feeding off to sleep. This DIY guide will step you through achieving solid sleep for your family. The Just Love Way is LIFE CHANGING!

Who is this guide for?

Babies are generally able to start learning to self settle from 4 months, so I recommend using this guide for littles ones 4 months to 18 months of age.

This guide is for those that want their little one to:

  • sleep11-12 hours at night

  • learn self settling skills

  • have the right amount of day sleep,

These will all be taught in a loving & responsive way.

Within a week of following this plan, you will see drastic improvements in your little ones' sleep. They'll be self-settling and linking those sleep cycles overnight.

Sleeping Baby
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"I wish I had this earlier..."

"This is the manual that should come with all babies! I wish I had this earlier, it covered so many different factors, from naps and feeding to routines and bedroom setup. And I really loved learning the Just Love way - it has turned our little ones sleep around for the better!"

Part of the Just Love way is looking at your little one's daily routine - so to help, I have included my Ultimate guide of Sleep Routines which provides daily guides for all ages from Newborn to 3 years.


Just ONE guide to cover every age and stage!

​In addition there is information on how to transition naps, bedtime routines, and frequently asked questions. 36 pages of detailed sleep information to help you through each age and stage.

Your free download of the Ultimate guide of Sleep Routines will be included when you purchase the DIY Sleep Package.

- Launch Special -
Free 30min call with Cherie included

Buy the guide and you will receive a free 30-minute call with Cherie to ask any sleep questions about your little one! 

Sleep Consultant Cherie Richards at desk

Meet  Cherie...

I'm a mum of 4 and I totally understand how hard and exhausting parenting is!


I’m super passionate about supporting parents in the hard times of parenthood, hence why I became an Internationally Certified Infant and Child Sleep Consultant. Often half the battle when it comes to sleep issues is needing someone to bounce ideas off. You can’t focus when you are sleep deprived, you may try to read endless sleep books or sign up for online sleep programs, but really, you need someone to come alongside you, listen, hold your hand and say...

If you need further help with your little one's sleep, from sleep regressions & early wake ups, night wake ups and problems with naps, to recommendations on sleep products such as black out blinds, swaddles and dummies, send me a message. 

I know we can turn your life around and enable solid sleep for your little ones. Sleep deprivation robs us of those parenting joys and our little ones CAN sleep well! I can't wait to work with you and set your family up with good sleepers for life.

Together we can get your little one to Just Love Sleep!

you can do this!

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